Welcome to April Bolding's website
Contact April: info"at"aprilbolding.com; P: 206.355.5639. F: 206.708.1373
Women's Health Physical Therapy
April runs a private practice with a specialized team of practitioners, providing much needed care to women. They use an integrative, compassionate approach to help women with issues such as prolapse, incontinence, pelvic pain, pain with intercourse, abdominal pain, pre and post childbirth. We love working with women in any stage of their lives! Because their background and special PT training in pregnancy, childbirth and postpartum, as well as in the pelvic bowl and abdomen, their goal is to provide physical therapy to as many pregnant and post-birth mothers as possible. This hard-working population is under-referred and under-served as a whole. In other developed countries, it is a given that a woman be seen by a physiotherapist during this time. Women undergo tremendous change on all levels within the childbearing year and their bodies need specialized attention to prepare for and rehabilitate from the Olympic event of pregnancy and childbirth.
They see clients in two locations in West Seattle. April sees clients at her home healing space and Dr. Megan Kranenburg, PT sees clients at the In Tandem Midwifery office. Both sites allow for more personalized attention in private, safe spaces. We intentionally have transitioned out of a formal clinic settings so they can focus less on paperwork and documentation and more on YOU. They accepts private pay for this (cash/checks) as well as accepts some major insurance plans, including Regence, Premera, Lifewise, Cigna, FirstChoice, Group Health PPO.
To honor their client's commitment to pay for their own healing, April donates a portion of what she receives from clients to help other women heal. Regular donations are made to organizations that help women and children, including: New Beginnings (they provide shelter, advocacy and support for women and children affected by domestic violence); GAPPS (Global Alliance to Prevent Prematurity and Stillbirth); Open Arms Perinatal Services (they provide community-based support for women through pregnancy, birth and postpartum).
Read more about how Women's Health physical therapy works to help you restore optimal function.
Maya Abdominal Therapy
April offers Maya Abdominal Therapy treatments privately by appointment. Often called Maya abdominal massage, the Arvigo Techniques of Maya Abdominal Therapy™ includes massage but it is it broader in scope. It can help clients with fertility, menstruation, pregnancy/postpartum, digestive issues as well as prolapse, incontinence, fibroids, endometriosis and prostate difficulties. Read more
April, our Women's Health specialist, is a transformer of lives. Her patients run the range from prenatal women, post pregnancy and women with sexual dysfunction and incontinence. April treats women dealing with the most personal medical conditions. I have heard their feelings of helplessness. It is an honor to watch them bloom, as what once seemed impossible has become their reality. Her treatment has allowed women to rekindle their sexual connection with their spouses due to surgical scarring, trauma or childbirth. She has taught pelvic floor exercises to women dealing with prolapse or incontinence and has given back their independence and QUALITY of life. She also has the most loyal patient base that consistently fills her schedule.
~Sandra, front desk coordinator at Highline Physical Therapy
Pregnancy, Childbirth and the Newborn - 2016 Edition!
Pregnancy, Childbirth and the Newborn presents the 5th edition in 2016 with latest medical information, including an updated discussion on nutrition and fitness during pregnancy, new information on complementary medicine approaches, updated research-based information on interventions during childbirth, revised statistics and discussion on cesarean birth and vaginal birth after cesarean (VBAC), an extensive discussion on informed decision-making, plus much more. Every section of the book has been revised, updated and expanded. We've even added the PCNGuide companion website.
It covers all aspects of childbearing, from conception through early infancy. It tells you what to expect during pregnancy, birth, and the postpartum period, and how you can work with you caregiver to make childbirth an enjoyable and healthy experience.
Proud of Macklemore!
Many of you know that I had the privilege of being Ben and Tricia Haggerty's childbirth educator and birth doula for the birth of their daughter Sloane Ava Simone in 2015. While Tricia was creating a baby, Ben was creating music. Both were creating space in their lives for this transformation into parenthood. I am so proud of them for doing what they do for each other, their daughter while doing things to raise up the world. After seeing another great interview today with Ben trying to keep it real within the destabilizing context of fame, I'm inspired to post some of the great things M&RL and family/team do. Some of it will be about their transition to parenthood. There will be nothing I share here that isn't already public or that I haven't gotten permission to post. I sincerely love Ben, Tricia and Sloane and feel I want to use my (humble) platform to support them.
Photo above: Liner notes from 2016 CD This Unruly Mess I've Made; Sloane's birth with Tricia, Ben, midwife Tina Tsiakalis, doula April Bolding.
Childbirth Preparation Classes
April teaches a variety of childbirth preparation classes:
- Private childbirth preparation classes for first-time parents
- Private refresher classes for experienced mothers/couples
- A 7-week birth preparation series for women/couples planning to birth in the home or at a free-standing birth center
April was our guide into parenthood. We met her as our childbirth instructor and asked her to be our doula. We were drawn to her deep level of expertise, her wit and humor, and the evident significance of love, acceptance, and intuition in her life and in her work. From building our birth plan, to sharing clues that labor was on its way, to the actual childbirth and delivery, she was a confident advocate that birth is a celebration and that we would be ready to be parents.
--Jeanne & David, expectant parents in my Great Starts Childbirth Preparation Class and doula clients, Spring 2009
April's Labor Support Services
That's why she believes that all women and families can benefit from having a doula assist them in birth. She has been a doula since 2001 and is currently not accepting doula clients secondary to her busy physical therapy practice.
When April does practice as a birth doula:
She is deeply committed to helping women birth consciously and successfully, as they define it. She is also committed to helping their partners and families assist them meaningfully. April knows that it can be a difficult decision to invite someone they don't know yet into their sacred birthing space. She honors that and works together with both the mother and the partner to put them at ease and increase their confidence in utilizing a labor assistant so they may reap all the benefits this arrangement has to offer.
I am so grateful to have had April as our birth doula. She was such an integral and dedicated part of the birth process that I have a hard time imagining the experience without her support. April had been our birthing class teacher, and so when a previously contracted doula was no longer available to attend our birth, I knew that April was the person to call. My planned home birth involved a transfer to the hospital, many hours of very close contractions and back labor, and...
Rainbow Circle - Our Sacred Connections, Our Sacred Stories
Parents, children and family members have a special connection to each other. Sometimes, we have experiences that show us in extraordinary ways just how connected we are. We all have intuition, also called our sixth sense, and we can be very receptive with our loved ones. Whether we are a birth or adoptive parent, we can start tuning in to our children in new ways. We can perceive profound things that seem uncanny to some or to others just normal. I have heard parents say things like "I haven't told anyone because people might think I've lost it" or "It was so subtle, I hardly know if it was real." Sacred Parenthood is a Rainbow Circle for the sharing of our intuitive experiences with our loved ones. Read them here...