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Home Labor Support
Labor Support

What is a doula?

A labor support person, also called a birth doula, provides:

  • a continuous presence
  • emotional support
  • physical comforting
  • assistance with non-pharmacological coping measures
  • non-medical information
  • anticipatory guidance for both the mother and partner

Women who had continuous labour support from a non-hospital staff doula:

  • had 26% fewer cesarean section births;
  • had 41% fewer instrumental vaginal deliveries;
  • were 28% less likely to use any analgesia or anesthesia;
  • were 33% less likely to be dissatisfied or to rate their birth experience negatively, and
  • had increased likelihood of being satisfied with their birth experience as measured by:
    -- overall satisfaction and feeling that one coped well
    -- finding labour to be as expected or better than one expected
    -- feeling of personal control

Having a labor support person may help the labouring woman to delay, reduce or avoid the use of pain relieving medication, thereby reducing the likelihood of experiencing the adverse effects that can be associated with these methods.

For postpartum benefits...

Read more...
 

Dads and Doulas

Will the doula replace the dad if she attends the birth? The short answer is "NO - she never could replace the father!" Read this important article called Dads and Doulas to reassure yourself that the doula's role is complementary to the father and any other support people the birthing mother has with her. This article is published by DONA - Doulas of North America.

 

How do I find a doula?

A great place to get information about doulas is at DONA (Doulas of North America). They have an online doula locator for both birth and postpartum DONA-certified doulas. They provide you with a list of questions to ask a doula when you contact her.

DoulaMatch is a new service to help connect you with doulas in your area.  This site features comprehensive profiles of each doula, allowing you to compare qualifications, certifications, years of experience, fees, and availability.

In Seattle, you can visit our local doula organization PALS Doulas or call them at 206.329.7257 to be given some names of active doulas in the area.

I am a birth doula certified by both DONA and PALS and, though I'm listed on the sites above, it is on this web portal where you'll find out the most about my services. I provide high-quality care but I have limited availability due to my many other commitments. Currently, the best way to find out if I'm available around your estimated due date is to contact me.

The efforts you put forth to find a doula will be well worth it in the end!

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April's Labor Support Services


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April Bolding is intimately aware of the transformative changes that birthing brings.

She is deeply committed to helping women birth consciously and successfully, as they define it. She is also committed to helping their partners and families assist them meaningfully. April knows that it can be a difficult decision to invite someone they don't know yet into their sacred birthing space. She honors that and works together with both the mother and the partner to put them at ease and increase their confidence in utilizing a labor assistant so they may reap all the benefits this arrangement has to offer.

I am so grateful to have had April as our birth doula.  She was such an integral and dedicated part of the birth process that I have a hard time imagining the experience without her support.  April had been our birthing class teacher, and so when a previously contracted doula was no longer available to attend our birth, I knew that April was the person to call.  My planned home birth involved a transfer to the hospital, many hours of very close contractions and back labor, and...

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Birth 411 is birthing possibilities!

april_purple_with_sunflower.jpgIn childbirth, 411 is an important number to remember.
In labor, when contractions reach the 4-1-1 stage, we know it’s time to call our care provider. Before you are there, calling Birth 411 for a consultation will help prepare you for that moment. Whether you are an expectant mother, partner, loved one or friend on the birth team, Birth 411 can help prepare you to be successful in your role during labor and birth. During a consultation, we can explore anything related to the birth and parenthood preparation, including birth planning, what to expect, coping measures, pain management, fears and how to fill your role – whatever it will be. Birth 411 is all about your birthing possibilities!

**Phone consultations for anyone in the US
**In-person consultations available in Seattle, WA

**Confidential, respectful, non-judgmental
**Easy online appointment scheduling
**For individuals, couples or birth teams

 
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